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Someone once said -

"There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right and pray for the people who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living." Amen


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Monday, December 03, 2007

Ok I Weighed In

Hip Hip Hooray! I just weighed in at WW and I lost another 1lb 2 oz. That makes a grand total of 7lb 2 oz. So I am slow but surely on my way to reach my goal of 25 lbs. I just started to walk this week. I walked down to the end of our street and up the side street to the main street and back down and over. About 1 mile. It was a good 20 minute jot. I feel good about it.

I am getting used to being a little hungry when I finish my meals and go to bed and I am starting to restrain myself from grabbing snack foods and sticking to my eating regime. I also have learned to eat 1/2 sandwiches when I eat out and always to order a salad and fill up on that type of food with the dressing on the side to just dunk my salad goodies in. It is working and I am looking forward into fitting into those jeans again.

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