The sun was shining out today!!!
Fried Food is it a heart Risk or a Myth????
It is a "myth" that regularly eating fried foods causes heart attacks,
researchers have found, as long as you use olive oil or sunflower oil.
I love fried sliced potatoes and bacon and french fries, but about 5 years ago the doc told me I needed
to cut back, so I cut out french fries, bacon, no more fried potatoes and I guess it is better
of course I still didn't lose weight???? I guess its my portions, but I do love food. :)
Now I read this and wonder what????? I wonder if I can indulge again????
They say there is mounting research that it is the type of oil used, and whether or not it has been used before, that really matters. The latest study, published in the British Medical Journal, found no association between the frequency of fried food consumption in Spain - where olive and sunflower oils are mostly used - and the incidence of serious heart disease. However, the British Heart Foundation warned Britons not to "reach for the frying pan" yet, pointing out that the Mediterranean diet as a whole was
healthier than ours.
What do you think?????
I have been busy making jewelry for my Etsy shop.....
This is from my "Whimsical" collection
|Green Aliens earrings here|
|Cupcake pin here|
|Friends Pin here|
|Victorian Shabby Chic Pin here|
|"I Love Kitties" pin here|
|My cow earrings here|
|Doggie earrings here|
|Turtles in purple available here|
|Super Bowl Earrings here|
|Meow Kitty Cat Earrings here|
|my pink turtles available here|